- Prolong endurance activities
- Precision tri-carb
- Fast absorption for quick energy
- Flavourless powder
- Add to Awesome Hydrate
- Vegan friendly
- Gluten free
- Made in the UK
- 1 tree planted
The perfect fuel for powering through long training sessions and races. Simply add to Awesome Hydrate and don’t let a lack of energy hold you back
Training or competing for longer than 60 minutes requires additional fuel to keep pushing, otherwise performance can quickly drop off and the risk of ‘hitting the wall’ becomes increasingly likely. Simple add Awesome Endure, our tri-carb blend, to Awesome Hydrate and you’ll have a precision blend of Electrolytes and Carbohydrates in a refreshing drink to power you to the finish line. Best bought as a bundle for a cost effective and flexible performance hydration stack.
Product is 400g, giving you 16 servings at £0.69, or less if subscribing or grabbing a bundle.
Flavourless, but will taste sweet when added to water. When added to Awesome Hydrate it makes it mildly sweeter in taste.
Simply add to your water alongside Awesome Hydrate and shake well. For continuous exercise lasting longer than 60 minutes it's recommended to consume 25-75g of carbohydrate per hour depending on the duration and intensity of your training. A 40ml scoop will give you a 25g serving.
Keep out of reach of children. Consume as partof a varied and balanced diet.
STORAGE & RECYCLING
Recycling means a lot to us, please recycle this #4 pouch at your local supermarket with their plastic bag recycling facility. Store in a cool dry place and consume within 3 months of opening. Keep out of direct sunlight. See pouch for best before date. This pouch does not contain a scoop.
INGREDIENTS: Tri-carb blend; Maltodextrin, Dextrose, Fructose.
For allergens see ingredients in bold.
|Nutritional facts||Per 100g||Per 25g|
|of which sugars||100g||25g|
No. Awesome Endure is a carbohydrate only blend and is designed to be mixed with Awesome Hydrate to offer you maximum flexibility - which then adds the electrolytes. That way, on low intensity training days you can use just Awesome Hydrate, then when you’re upping the intensity, playing sport, or going out for a few hours, add Awesome Endure to meet your needs. Awesome Hydrate - Electrolytes, Awesome Endure - The carbs.
The ISSN recommends 20-60g of carbohydrate per hour of continuous exercise that will last over 60 minutes in total duration. So if you are training at a low to modarate intensity for over 60 minutes, use one scoop of Awesome Endure with one scoop of Awesome Hydrate, and if its high intensity, use two scoops of Awesome Endure with one scoop of Awesome Hydrate, per hour of exercise.
While there is no need to do this because resistance training rarely depletes glycogen to such a significant degree, there is no harm in this and it can promote better hydration. On top of that, there is some evidence that consuming carbohydrate during a training session results in that session causing a smaller stress response – and this may improve volume tolerance over time and less stress on your immune system from exercise.
No. Awesome Endure is designed to be mixed with Awesome Hydrate to offer you maximum flexibility. That way, on low intensity training days you can use just Awesome Hydrate, then when you're upping the intensity, playing sport, or going out for a few hours, add Awesome Endure to meet your needs.
No, this product is completely Caffeine free.
Water is fine while you exercise, especially if it’s light exercise. But as soon as exercise becomes quite intense, is in hot conditions, for a prolonged period of time, or you’re someone looking to push themselves (sweet drinks may improve performance) then it is beneficial to support training with intraworkout carbohydrates. Not only does this improve hydration, it also helps maintain adequate glucose availability, avoiding unnecessary amounts of late-session fatigue. It's why sports drinks are so popular, they increase and prolong performance, and this is a cheap, flexible way to fuel your adventures and training sessions.