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Awesome Omega

  • High strength Omega 3
  • Friends of the Sea Certified
  • High dose EPA & DHA
  • No fishy burps guarantee
  • Heavy metal free
  • Supports optimal health
  • Manufactured in the UK

A rich source of sustainable, EPA and DHA rich Omega 3 from heavy metal free waters. 1000mg capsules. Perfect alongside Awesome Defence. Take daily to support optimal health and performance.

Ensuring you consume adequate Omega 3 fats is important for optimal health. Awesome Omega is the perfect way to ensure you get enough of this potent anti-inflammatory often deficient in our diets. Our heavy metal free, friends of the sea certified, high in EPA and DHA Omega 3 has got your back. Take it daily with Awesome Defence for the ultimate health combo.

The product is 90 capsules, giving you 30 servings at 60p, or 45 servings at 40p, or even less if you subscribe.

Most people are deficient in omega 3 fats due to low intakes of dietary oily fish. Do you eat oily fish 4x or more a week? That's the level you need to take your omega 3 index from 5% (the average), to 8%. At 8% the research shows that you can get, on average, 5 years longer life expectancy from a reduction in all cause mortality. Omega 3 also aids in joint health, is a potent anti-inflammatory and is thus very helpful in many areas of human health. The issue was that most companies had products that weren’t certified heavy metal free, and were weak in their dosage, so we looked to correct this and provide a staple supplement for many, in a clean and high strength formula.


Slight fishy odour if capsule opened.

How to use

Take 2 capsules a day with food for general health, or 3 capsules per day if you are a high exerciser to meet the research recommended Omega 3 requirement for optimal health and anti-inflammatory benefits. For best results take alongside Awesome Defence, daily.

If you are pregnant, breastfeeding, have serious medical condition or are under medical supervision, please consult with your doctor before taking this product. Keep out of reach of children. Consumeas part of a varied and balanced diet.

Recycling means a lot to us, please recycle this #5 pouch at your local supermarket with their plastic bag recycling facility. Store in a cool dry place and consume within 3 months of opening. Keep out of direct sunlight. See pouch for best before date.

Nutrition information

Omega 3 Fish oil EE 100mg, Gelatin (capsule), Glycerine, Water, Mixed Tocopherols (vitamin E), preservative. .

For allergens see ingredients in bold.

Ingredient Per capsule
Omega 3 550mg
DHA 220mg
EPA 330mg

Customer Reviews

Based on 2 reviews

No longer vegetarian but almost identical packaging! Misleading


Sustainably sourced and reliable product

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While the UK dietetic association recommends 450mg of DHA/EPA per day, research around optimal, rather than sufficiency dosing points to a more optimal dose being around 1000mg for general health, and 1-2000mg if you exercise a lot. Two capsules would cover you for general health benefits, and three capsules would be sufficient if you exercise regularly, at high intensity.

Most omega 3 fish oil products advertise their capsules at 1000mg, and while the size of the capsule might have the size/capacity for 1000mg, most tablets are far off 1000mg in their overall EPA and DHA dose. Our capsules are genuine high strength (550mg per 1000mg capsule), are heavy metal free (many fish oils are high in mercury and cadmium), are from a friends of the sea source so they are genuinely sustainable in their source, and we guarantee a no fishy burp experience taking them - a common issue with low quality omega 3 fish oils.

We use a soft gel to encapsulate our omega 3 fish oil so there is no fishy odour when taking it. Our previous Omega 3 product was a capsule, but we have moved to a soft gel based off your customer feedback.

We have a no fishy burp guarantee. Some lower quality fish oil products can give you fishy burps because of the soft gel used, the fish oil being oxidised (due to exposure to heat and light), and poorly purified in its production process. We ensure all 3 are optimal so you don't get any fishy burps.

No. Our previous Awesome Omega was, but we have since moved back to an Omega 3 from fish oil to reduce the cost of the product to £18 as opposed to £24, to increase the EPA and DHA content, and to eradicate any presence fish burps.