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Complete Health

  • A mighty trio
  • Omega 3 + Multi-Vitamin + Curcumin
  • Supports optimal health, recovery & performance
  • Curcumin benefits joint pain, recovery, PCOS & depression
  • Research level dosing
  • Gluten & dairy free
  • Made in the UK
Complete Health
The ultimate daily health & recovery stack...

Defence + Omega + Joints combine to aid and maintain optimal health, recovery and performance. Meet your micronutrient needs, ensure you're Omega 3 fats are covered, and support joint health and recovery. Winning on every level.

Want to do your best to support your health, recovery and performance and to know the products you buy are in full alignment with the current research? Then this is the bundle for you. Our Complete Health bundle combines nutrients that the research shows are common deficiencies in most peoples diets + adding a powerful anti-inflammatory, curcumin.

Awesome Omega, our omega 3 formula high in EPA & DHA, with Awesome Defence, our advanced multi-vitamin covering your vitamin and mineral needs, focusing heavily on key nutrients such as vitamin D, iron, B12, magnesium and calcium, the most common deficiencies, and Awesome Joints, our curcumin + black pepper formula which is shown to improve recovery, easy aching joints, benefit females with PCOS, and early research shows it benefitting people with depression. 

Perfect to support busy lifestyles, those with high training demands, aging individuals, and those simply seeking optimal levels of health. 

See individual product pages for more info on each product. 



Defence is flavourless and odourless.

Omega has a mild fish-like odour if soft gel is broken .

Joints has a bitter taste and stains clothes and fingers if capsules are opened.

How to use

AWESOME DEFENCE: For best results take 4 capsules per day with food.

WARNING: The following people should use caution when taking this product; those that are pregnant (due to the vitamin A content), those on anti-coagulants (due to the vitamin K content), and young children (due to the iron content). Consult your doctor if concerned or unsure. Keep out of reach of children. Consume as part of a varied and balanced diet.

AWESOME OMEGA: Take 2 capsules a day with food for general health, or 3 capsules per day if you are a high exerciser.

WARNING: If you are pregnant, breastfeeding, have serious medical condition or are under medical supervision, please consult with your doctor before taking this product. Keep out of reach of children. Consume as part of a varied and balanced diet.

AWESOME JOINTS: Take 3 capsules per day with food.

WARNING: Avoid getting capsule ingredients on clothing as it stains. Keep out the reach of children. Consume as part of a varied and balanced diet.

Recycling means a lot to us, please recycle this #5 pouch at your local supermarket with their plastic bag recycling facility. Store in a cool dry place and consume within 3 months of opening. Keep out of direct sunlight. See pouch for best before date.

Nutrition information

For Awesome Defence ingredients and nutritional information click here.

For Awesome Omega ingredients and nutritional information click here.

For Awesome Joints ingredients and nutritional information click here.

Customer Reviews

Based on 2 reviews

Vitamins & omega are good. Joint supplement doesn’t work for me.


Great product and quick delivery

Understand why...

Learn why you might benefit from taking a multi-vitamin to support your health, performance and recovery.