Awesome Focus
- Supports focus and energy
- 60mg capsules for flexible use
- Theanine promotes calm focus and can balance the effects of caffeine
- Perfectly pairs with Awesome Boost
Sharpen your mind, increase strength, endurance and power, and reduce fatigue. Targeted dosing with 60mg capsules. Take on its own, or with Awesome Boost
Caffeine can help with concentration, focus, athletic performance, endurance and reaction time, and when paired with Theanine you get all of these benefits without any jitters! Focus comes in handy 60mg capsules (the same caffeine dose as one espresso) so you can personalise your dose. Take on its own, or pair with Awesome Boost for the perfect pre-training elixir.
Product is 100 capsules giving you 50 servings at £0.30 if taking 2 capsules, or less if subscribing or grabbing a bundle.
Caffeine is best taken with theanine, it balances out the ‘high’ you get from caffeine and helps it not be a jittery high, so we paired them together and made them into 60mg capsules, the same as one espresso, so you can dose them to your needs, whenever the situation arises, whether taking it with Awesome Boost, or not. Putting caffeine in Awesome Boost also isn’t optimal, as everyone’s sensitivity to caffeine is different, and so many exercise on an evening - meaning that caffeine is going to then disrupt sleep onset and sleep quality. So we separated the compounds so you can have true flexibility on what you need, and when.
Capsules are flavourless, but slightly bitter if emptied into a drink.
How to use
Take 1-5 capsules 15-30 minutes before activity, depending on your body weight, tolerance level and need. Take with Awesome Boost to maximise workout performance.
WARNING
Excessive intakes can lead to adverse symptoms. Avoid use if pregnant. Keep out of reach of children. Consume as part of a varied and balanced diet.
STORAGE & RECYCLING
Recycling means a lot to us, please recycle this #4 pouch at your local supermarket with their plastic bag recycling facility. Store in a cool dry place and consume within 3 months of opening. Keep out of direct sunlight. See pouch for best before date.
Nutrition information
INGREDIENTS
Caffeine, L-Theanine, Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate, Hydroxypropylmethylcellulose (vega capsule shell).
ALLERGEN ADVICE
For allergens see ingredients in bold.
| Ingredient | Per capsule | |
|---|---|---|
| Caffeine | 60mg | |
| L-Theanine | 60mg |
Everyone knows that caffeine boosts alertness. But when taken with L-theanine, caffeine has been shown here to increase speed and accuracy of cognitive performance, and reduce effects of distraction, making it a powerful focus-producing combination. This systematic review confirms these findings on improving attention and memory and suggests its usefulness in reducing hyperactivity in those with ADHD.
Personal perfection
Boost + Focus = a turbocharged workout. Get both, personalise and perfect your training.
Focus on going big
Get more for your money with our performance and gym bundles.Yes, for two reasons. Research indicates that the pure pharmaceutical nature of caffeine powder is slightly more ergogenic than the caffeine found in coffee, so it has a small edge for that reason. Secondly, pure and exact doses of caffeine also have the advantage of being precisely dosed. If you have a coffee, do you know how much caffeine you are getting? Often not. Using a capsule method allows you to ensure you are getting the ergogenic (performance enhancing) dose you are wanting. Each Focus capsule is 60mg, the same as an average espresso shot.
Your dose is always going to be individual. We recommend you only increase one Awesome Focus capsule at a time and be sure to leave at least 30-minutes between taking caffeine and exercising so it has time to ‘kick in’. Most will want to take between 2-5 capsules depending on their body weight, the time of day and sensitivity to caffeine. But to give you an idea, expect athletic improvements to start at around 3mg/kg, and alertness to start at around 2mg/kg.
Your dose is always going to be individual. We recommend you only increase one tab at a time and be sure to leave around 30 minutes between taking caffeine and exercising so it has time to ‘kick in’. Most will want to take between 2-5 capsules depending on body weight, the time of day and sensitivity to caffeine.
Theanine is a natural compound found in green and black tea. It is a non-drowsy sedative, meaning it helps to prevent the jitters and anxiety associated with caffeine, but it doesn’t undo the effect of the stimulant itself. This helps increase your focus and attention, which is why we paired the two for maximum focus and energy. Maximise energy, without the jitters.
You can either open the capsules and add to Boost with water, or put the Awesome Focus capsules in your mouth and wash them down with your Boost. Alternatively, take them on their own with water.