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Awesome Hydrate

  • Low calorie electrolyte drink
  • Enhances hydration
  • Prolongs performance
  • Reduces chances of cramping
  • 3 refreshing flavours
  • Vegan friendly
  • Gluten & dairy free
  • Made in the UK

Optimise hydration and prolong performance with our thirst quenching intra-training low calorie blend. Use when training hard or sweating lots

To perform at your best during exercise it’s important to be optimally hydrated. But hydration isn’t just about water. Without replacing the essential salts lost through sweat you risk electrolyte imbalances which lead to a decline in performance, fatigue onset, and cramps. Keep refreshed and keep performing with our fruity electrolyte blend. A cost effective and tasty way to support your fitness training.

Product is 250g, giving you 30 servings at £0.43, or less if subscribing or grabbing a bundle. 

In our effort to reduce plastic use, this product does not contain a scoop. You can purchase our sustainably sourced wooden Scoops for Lifewhich can be used with all our products.


Light and fruity, with no hint of salt.

How to use

Add 1x 10ml scoop (8.3g) to 500-800ml ofwater. Take when training or playing sport, in hot conditions, or when sweating heavily.Can be consumed regularly throughout the day when in hot conditions (i.e. summer).

Keep out of reach of children. Consume as part of a varied and balanced diet.

Recycling means a lot to us, please recycle this #5 pouch at your local supermarket with their plastic bag recycling facility. Store in a cool dry place and consume within 3 months of opening. Keep out of direct sunlight. See pouch for best before date. This pouch does not contain a scoop.

Nutrition information

INGREDIENTS: Electrolyte Blend (Potassium Sulphate, Calcium Citrate, Di-Potassium Phosphate, Magnesium Oxide, Sodium Chloride), Dextrose Monohydrate, Flavouring, Acids: Malic Acid, Citric Acid, Colouring, Sweetener (Sucralose).

For allergens see ingredients in bold.

Awesome Hydrate Per 100g Per 8.3g
Energy (kj) 1000kj 83kj
Energy (kcal) 241kcal 20kcal
Carbohydrates 59g 4.9g
of which sugars 59g 4.9g
Supplement facts Per 8.3g %NRV
Potassium 280mg 14%
Calcium 340mg 43%
Phosphorus 185mg 26%
Magnesium 100mg 27%
Sodium 112mg 5%*

* Based on maximum recommended sodium intake

Customer Reviews

Based on 84 reviews Write a review

Double up!

Buy more, save more, with our Hydrate + Endure bundle.

Train harder

Add a scoop of Endure when you need it for those longer sessions.

Water is fine while you exercise, especially if it’s light exercise. But as soon as exercise becomes quite intense, is in hot conditions, is done for a prolonged period of time, or is done by someone who just tends to sweat a lot, then it is beneficial to support training with electrolytes, or electrolytes and carbs if over 60 minutes in duration. Electrolytes help to hydrate you better, while carbohydrates also help with prolonged fuelling. If you don't exercise with electrolytes you run the risk of performance decline and muscle cramping. Research proves people that drink sweetened electrolytes drinks perform harder, for longer, so, winning.

Yes. Because research indicates that athletes given sweetened drinks during training perform harder, for longer, this is called the "mouth swilling effect". It also helps us make these taste AWESOME and refreshing. We aimed to make each flavour light, refreshing and fruity. We hope you enjoy them.

No. We do a top job making them taste awesome, so there is zero hint of salt (because electrolytes are salts) and all the fruitiness instead.

No, this product is completely Caffeine free.