What makes it Awesome?
Increase gym performance, build muscle
Increase strength, power and physical performance
One of the most well researched sports supplements
Creatine monohydrate powder is the most researched sports supplement there is and has been used by athletes, gym-goers and fitness enthusiast for over 40 years. This simple, flavourless micronized creatine monohydrate powder has been shown to help improve strength, muscle growth, repeated power output and muscular endurance, all through increasing ATP stores. Not only this, but creatine may exert some neuroprotective effects and so would be a clear winner in the supplement arsenal of just about anyone, young or old.
All we would first ask you to consider is whether you should be taking Awesome Creatine or Awesome Performance Blend, which contains creatine and beta-alanine. If you are someone who performs bouts of exercise for 60 seconds or more at a time, then the beta-alanine in Awesome Performance Blend would be of enormous benefit to you. If, however, your training involves only strength, power or hypertrophy work, then Awesome Creatine is all you need.
Check out Awesome Performance Blend HERE.
Not sure what products are right for you and why? Click HERE.
Suitable for vegans
Our products are all already in myfitnesspal for dietary tracking, just search for 'Awesome Creatine'.
Allergy advice: Produced in a factory that also handles gluten, egg, peanuts and various types of nuts and seeds.
Research behind the ingredients
When we reference the research we reference Examine.com, the go to source of understandable scientific research on nutrition, supplementation and health, allowing you to be informed about the ingredients we use and the research behind them.
A heavily researched compound that aids in performance enhancement, including; strength, power, endurance, hypertrophy and explosive based activities. Read the research on Creatine at Examine.com
As creatine is the one product we are asked about more than any other, we have created a complete FAQ which you can access here.
In short, however, there is no reason to assume creatine would not be safe for anyone at all, though taking it while pregnant may not be advisable just to be on the safe side. It is also not likely to cause bloating, and does not need to be cycled.
Micronised creatine monohydrate, easily added to shakes and other liquids to improve physical performance and recovery
- Flavourless powder
- Recommended serving 5g, sold in 300g tubs
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