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High strength EPA + DHA

Awesome Omega

  • High strength EPA/DHA
  • Heavy metal free
  • Support optimal health
  • No fishy burps guarantee
  • Friends of the sea certified

Healthy brain, healthy heart

A rich source of sustainable, EPA and DHA rich Omega 3 from heavy metal free waters. 1000mg capsules. Perfect alongside Awesome Defence. Take daily to support optimal health and performance.

Ensuring you consume adequate Omega 3 fats is important for optimal health. Awesome Omega is the perfect way to ensure you get enough of this potent anti-inflammatory often deficient in our diets. Our heavy metal free, friends of the sea certified, high in EPA and DHA Omega 3 has got your back. Take it daily with Awesome Defence for the ultimate health combo.

The product is 90 capsules, giving you 30 servings at £0.67, or 45 servings at £0.44, or even less if you subscribe.

Most people are deficient in omega 3 fats due to low intakes of dietary oily fish. Do you eat oily fish 4x or more a week? That's the level you need to take your omega 3 index from 5% (the average), to 8%. At 8% the research shows that you can get, on average, 5 years longer life expectancy from a reduction in all cause mortality. Omega 3 also aids in joint health, is a potent anti-inflammatory and is thus very helpful in many areas of human health. The issue was that most companies had products that weren’t certified heavy metal free, and were weak in their dosage, so we looked to correct this and provide a staple supplement for many, in a clean and high strength formula.

How to use

Take 2 capsules (one serving) a day with food for general health, or 3 capsules per day (1.5 servings) if you are a high exerciser to meet the research recommended Omega 3 requirement for optimal health and anti-inflammatory benefits. For best results take alongside Awesome Defence, daily.

Nutritional information

Awesome Omega Per capsule
Omega 3 550mg
DHA 220mg
EPA 330mg
Ingredients Omega 3 Fish oil EE 100mg, Gelatin (capsule), Glycerine, Water, Mixed Tocopherols (vitamin E), preservative.

Most assume that omega 6s are pro-inflammatory and omega 3s are anti-inflammatory, so focus just on Omega 3s. But it’s actually the ratio of omega 6 to omega 3 that’s the problem. It’s not that omega 6 fats are bad per-se, it’s that we are not consuming enough anti-inflammatory omega 3s as a population. This study showed that increased omega 6s alone do not lead to increased inflammatory makers, but it’s shown here that an optimal Omega 6: Omega 3 ratio is 4:1 or lower - whereas most western diets are around 15:1. The solution? Increase your omega 3 intake and just keep an eye on omega 6s not being too high.

This study shows that raising your omega 3 index from 4% to 8%, by consuming up to 2g omega 3 fatty acids, can lower your risk of all cause mortality, and increase your life expectancy by 5 years. A similar dosage has been shown by Miller et al to improve high blood pressure even more effectively than other lifestyle interventions such as increased exercise or reduced sodium or alcohol consumption.

Yes, you can get that from food. But you’ll need to eat upwards of 4 portions of oily fish per week. Supplement with our high dose Awesome Omega daily can help you achieve this intake level.

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