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Electrolyte blend

Awesome Hydrate

£16.00
£16.00
£16.00
£16.00
£16.00
Awesome Hydrate - Tropical Awesome Hydrate - Blackcurrant Awesome Hydrate - Orange Awesome Hydrate - Watermelon
Awesome Hydrate
Awesome Hydrate
Awesome Hydrate
  • New advanced formula
  • Multi-award winning
  • Highly absorbable chelates used to maximise hydration
  • Can support performance and recovery
  • Big on flavour
Awesome Hydrate - Tropical Awesome Hydrate - Blackcurrant Awesome Hydrate - Orange Awesome Hydrate - Watermelon
Awesome Hydrate
Awesome Hydrate
Awesome Hydrate
Don't sweat it, keep your cool

Optimise daily hydration and prolong exercise performance with our multi-award winning, thirst quenching low calorie electrolyte blend.

To perform at your best in life and during exercise it’s important to be optimally hydrated. But hydration isn’t just about water - which is especially true if you just drink tap water alone. Without replacing the essential salts lost through sweat (or drink them daily in your drinking water), you risk electrolyte imbalances which lead to a decline in performance, fatigue onset, cramps and headaches. Keep refreshed and keep performing with our fruity award winning electrolyte blend. A cost effective and tasty way to support optimal hydration and performance.

Product is 270g, giving you 30 servings at £0.53 a serving, or less if subscribing or grabbing a bundle.

In our effort to reduce plastic use, this product does not contain a scoop. You can purchase our sustainably sourced wooden Scoops for Life, which can be used with all our products.

All of the electrolyte tablets we taste tested on the market, when dissolved, tasted like drinking weak squash, where’s the fun in drinking that!? Instead you want a tasty, fruity, thirst quencher of a drink that helps you keep performing and optimises your hydration and recovery. So we took what is a simple formula and made it taste AWESOME. And because it’s a powder, you can easily switch up the dose if needed.

How to use

Add 1½ x 10ml scoops (9g) to 500-800ml of water.Mix well; the product will settle if left to sit. Take when training or playing sport, in hot conditions, or when sweating heavily. Can be consumed regularly throughout the day in hot conditions. Do not consume more than 2 servings per day. Tropical and Orange flavours may cause staining to bottlers or containers if left standing.

Nutritional information

Tropical

 Per 9g
Calories 18kcals
Fats 0g
Saturated fats 0g
Carbohydrates 4.4g
Sugars 4g
Protein 0g
Salt 0.7g
Sodium 275g
Chloride 325.0mg
Potassium 150.0mg
Calcium (carbonate) 20mg
Magnesium (citrate) 95mg
Ingredients Dextrose Monohydrate, Electrolyte Blend (Sodium Chloride, Magnesium Bisglycinate, Potassium Citrate, Sodium Citrate, Calcium Citrate), Acidity Regulators (Malic Acid, Citric Acid), Flavouring, Colour (Beta-Carotene), Sweetener (Sucralose).

Blackcurrant

 Per 9g
Calories 18kcals
Fats 0g
Saturated fats 0g
Carbohydrates 4.4g
Sugars 4g
Protein 0g
Salt 0.7g
Sodium 275g
Chloride 325.0mg
Potassium 150.0mg
Calcium (carbonate) 20mg
Magnesium (citrate) 95mg
Ingredients Dextrose Monohydrate, Acidity Regulator (Malic Acid), Electrolyte Blend (Sodium Chloride, Magnesium Bisglycinate, Potassium Citrate, Sodium Citrate, Calcium Citrate), Flavouring, Colours (Beetroot Red, Brilliant Blue FCF), Maltodextrin, Sweetener (Sucralose).

Orange

 Per 9g
Calories 18kcals
Fats 0g
Saturated fats 0g
Carbohydrates 4.4g
Sugars 4g
Protein 0g
Salt 0.7g
Sodium 275g
Chloride 325.0mg
Potassium 150.0mg
Calcium (carbonate) 20mg
Magnesium (citrate) 95mg
Ingredients Dextrose Monohydrate, Electrolyte Blend (Sodium Chloride, Magnesium Bisglycinate, Potassium Citrate, Sodium Citrate, Calcium Citrate), Flavouring, Acidity Regulator (Malic Acid), Colour (Beta-Carotene), Sweetener (Sucralose).

Watermelon

 Per 9g
Calories 18kcals
Fats 0g
Saturated fats 0g
Carbohydrates 4.4g
Sugars 4g
Protein 0g
Salt 0.7g
Sodium 275g
Chloride 325.0mg
Potassium 150.0mg
Calcium (carbonate) 20mg
Magnesium (citrate) 95mg
Ingredients Dextrose Monohydrate, Electrolyte Blend (Sodium Chloride, Magnesium Bisglycinate, Potassium Citrate, Sodium Citrate, Calcium Citrate), Flavouring, Acidity Regulator (Malic Acid), Colour (Beetroot Red), Sweetener (Sucralose).

Replenishing lost fluid and electrolytes from prolonged exercise is crucial to avoid dehydration and to aid recovery. Whilst adding carbohydrates is a good idea for exercise lasting longer than 90 minutes to fuel muscular contractions, glucose actually slows the absorption of water, as described here. For exercise longer than 30 minutes, but less than 90 minutes, replenishing fluids lost through sweating and heavy breathing can be achieved with an electrolyte drink containing sodium and potassium. 

This small double-blind study shows that 10 days of magnesium supplementation can increase perceived recovery, decrease perceived muscle soreness and decrease rate of perceived exertion, demonstrating magnesium as a useful electrolyte for performance and recovery, hence we use it in our formula.

Customer reviews

Double up!

Buy more, save more, with our Hydrate + Endure bundle.

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Train harder

Add a scoop of Endure when you need it for those longer sessions.

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Water is fine while you exercise, especially if it’s light exercise. But as soon as exercise becomes quite intense, is in hot conditions, is done for a prolonged period of time, or is done by someone who just tends to sweat a lot, then it is beneficial to support training with electrolytes, or electrolytes and carbs if over 60 minutes in duration. Electrolytes help to hydrate you better, while carbohydrates also help with prolonged fuelling. If you don't exercise with electrolytes you run the risk of performance decline and muscle cramping. Research proves people that drink sweetened electrolytes drinks perform harder, for longer, so, winning.

Yes. Because research indicates that athletes given sweetened drinks during training perform harder, for longer, this is called the "mouth swilling effect". It also helps us make these taste AWESOME and refreshing. We aimed to make each flavour light, refreshing and fruity. We hope you enjoy them.

No. We do a top job making them taste awesome, so there is zero hint of salt (because electrolytes are salts) and all the fruitiness instead.

No, this product is completely Caffeine free.