One gram of glycine before bed to help calm your nervous system, and three grams, are both glycine. Only one of them is the dose the research actually shows to be effective.
So THAT is the dose we use.
If you've ever taken a supplement and wondered…
"Did that actually do anything?"
So have we.
For years I watched frustrated while the supplement industry mastered the art of selling potential in pretty tubs, while the ingredients and dose never lived up to the hype.
That's why so many people spend money on supplements and never feel the difference they were promised, and lose faith.
Look at what's actually on the shelf in the supermarkets and online - under dosing is rife.
Most multivitamins have one tenth of the research optimal dose of Vitamin D in them. Most of the forms of magnesium that are used are very poorly absorbed. And most won’t 3rd party test their products because they’re scared of the truth lurking in their tubs.
This means that most supplements do enough to make the claims they want to make to sell you the product, but rarely carry the full suite of nutrients, in the right dosage, to create the effect.
These might seem like small details to many, but these details are the difference between a product that does something, and a product that just says something.

Awesome Supplements was built to be the difference I wanted to see in the world of supplements.
When we create a product, we simply start with ONE question.
What actually works?
Not what's trending.
Not what our competitors are doing.
Not what will look impressive on the label.
Not what will make the best margin for investors.
Once we know that, we use this simple formula to create every product:
The right ingredient.
In the right form.
At the right dose.
Made to taste as AWESOME as humanly possible.
To fit your lifestyle as easily as possible.
Made with care and love here in the UK, from people who give a F**k.
Because your body doesn't respond to marketing. It responds to what you put in it.
I’ve been coaching people for over 21 years as a multi-award winning nutritionist, have recorded over 1000 podcast shows on nutrition while building the UK’s #1 rated show back in 2013, and taught over 1000 coaches to teach nutrition.
When it comes to nutrition and supplements, I care - a lot.
For too long people have been sold promises, and not results, and I wanted to fix that.
It’s been 10 years now and we’ve won 21 awards so far for our products, we’ve helped over 34,000 humans wanting to fuel their health and performance, and consistently get 5 star reviews everywhere we get a review. And we’re just getting started.
That's why… at Awesome Supplements..
THE DOSE IS EVERYTHING.
Ben Coomber
Founder, Awesome Supplements
Because if someone trusts us with their health, getting it right isn't optional.